Therapy for Dating & Relationships
You find yourself repeating the same dating or relationship patterns, even when you know they aren’t working for you.
You overthink texts, changes in someone’s energy, or what they really think or feel about you.
You become anxious when someone pulls away—or lose interest when someone gets too close.
You question your own needs and wonder if you’re asking for too much, being too sensitive, or overreacting.
You struggle with boundaries, rejection, heartbreak, situationships, or knowing when it’s time to walk away.
You can date and build relationships without analyzing every interaction or abandoning yourself in the process.
You trust your instincts and feel confident recognizing what is—and isn’t—right for you.
You can communicate your needs, set boundaries, and be vulnerable without constantly fearing the other person’s reaction.
Someone else’s interest, rejection, or ability to choose you no longer determines how you feel about yourself.
You choose relationships based on what genuinely feels good and healthy—not simply what feels familiar.
If any of this feels familiar, reach out to schedule a free consultation and see if working together feels like the right fit.